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My friend,   I know you are suffering and I feel there is little I can do to ease that deep pain for you. I wish I could. When I look into your eyes, I see the same sorrow and...

You came as we all do; agreeing to a body, vulnerable and unique.   You saw,  felt took it in deep.   Could I have sat beside you through the deepest of that dark, dark night?   You went silently,...

we are all broken each one of us not just those who so generously let us let it witness it, but every human being tied to her human family with the pain, strife, war and famine that have lived before...

  Our Mother beneath our feet blessed be your name.   Your wisdom come your love be felt on earth that we can make it a heaven.   Give us today our daily compassion and forgive us for loving ourselves...

I love meditation. It has helped me through my darkest times, and is always there to ground and balance me when I need it. It’s free and it’s wonderful and I think everyone should try it at least once. Spending twenty...

Our Mother beneath our feet blessed be your name.   Your wisdom come, your love be felt on earth that we can make it a heaven.   Give us today our daily compassion, and forgive us loving ourselves too little....