Be kind to yourselfLearn how
Meditate with Emma
A little about Emma
Emma works to foster compassion, and appreciation of self and life.
She would like to mihi to the mana whenua and kaitiaki, indigenous caretakers of Muriwai, Ngāti Whātua o Kaipara.
Emma lives at Muriwai Beach with her family and is thankful for the beauty of this rohe or tribal region, that they have landed in. Especially the inspiration that flows from the Okiritoto stream and the guidance found in the magical rocks at Maukatia Bay. The vast expanse of Muriwai beach inspires Emma's nga wawata, dreams and visions.
Emma draws strength from her rich Lebanese heritage as well as the Scottish determination and Celtic love for nature she inherited from her mum.
Emma's books Beloved and Freedom Song are a representation of her values through her words. Her journey of loss and grief and finding grounding and connection through the chaos has helped her understand the importance of acknowledging challenging emotions and finding peace within.