Sacred Boundaries: Manifesting the Essence of Love
One-Day Retreat with Emma Farry, Estelle Bingham & Wendy Douglas
Restore. Reclaim. Reconnect.
Facilitators: Emma Farry · Estelle Bingham · Wendy Douglas
Venue: Kula Muriwai (505 Oaia Rd)
Date: 25th October
Time: 10am – 5:00 pm
Overview
For the very first time, global healer and author Estelle Bingham (known internationally as “The Heart Whisperer”) brings her celebrated work to Aotearoa.
Join Estelle, alongside NZ author Emma Farry and yin yoga teacher Wendy Douglas, for a transformative one-day retreat designed to restore, reconnect, and awaken your True Essence.
A gently potent one-day retreat weaving together soul-centred teaching, restorative yin yoga, and heart-opening creative ritual.
You’ll be guided to slow down, listen in, and reconnect with what matters: your breath, your body, and your True Essence. Expect tender conversation, simple practices you can take home, and a supportive circle that honours depth, humour, and real-life humanity.
Includes: Guided sessions, creative activities, Yin Yoga immersion, sacred rest, nourishing shared lunch, book signing, conversation, and connection.
Who this day is for:
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You’re craving steadiness, softness, and a clearer connection to your own wisdom.
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You want practical, compassionate tools for daily life.
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You’re nourished by community, ceremony, and embodied rest.
What to expect:
Opening Circle
A grounding meditation to set intentions and call presence into the space.
The Sacred Art of Boundaries (with Emma Farry)
Author of Be Love: The Book of Reminders, Emma offers a nurturing workshop on energetic sovereignty, emotional clarity, and compassionate “no’s.” Her contemplative writing—compared to Rumi and Kahlil Gibran—brings comfort and courage for navigating change, grief, and uncertainty.
True Essence Session (with Estelle Bingham)
From her book Manifest Your True Essence, Estelle shares practical tools from her True Essence Process™ to help you clear old patterns, reconnect with the “mystic heart,” and step fully into love, purpose, and joy.
Journaling & Reflection
Guided prompts to honour your inner landscape and listen deeply to your own wisdom.
Yin Yoga Immersion (with Wendy Douglas)
A spacious 115-minute Yin practice to soften the body, soothe the nervous system, and invite profound rest. Wendy’s teaching—described as soulful, grounding, and deeply transformative—creates a sanctuary for inner stillness and renewal.
Author Dialogue: In Conversation
Emma and Estelle share a heart-led dialogue on grief, resilience, friendship, and the creative path as spiritual practice.
Sacred Rest & Sound
A closing meditation with sound to integrate the day and anchor your intentions.
About the Authors & Facilitators
Estelle Bingham
Estelle Bingham, also known as The Heart Whisperer, is a holistic therapist, healer, author, speaker and metaphysical teacher. Over the past 20 years, her True Essence Process™ has helped thousands of people across the globe achieve real, tangible transformation and reconnect with their True Essence. Estelle’s extraordinary ability to help people reconnect with their bodies, open their Heart energy, and recognise their gifts and purpose has attracted a stellar roster of clients.
Emma Farry
Emma Farry is the author of Be Love: The Book of Reminders, published by Be Love Press in April 2025. Her work blends mindfulness, compassion practices, and simple creative rituals to help people remember who they are beneath the noise. A voice often compared to Rumi and Kahlil Gibran, Emma’s writing is contemplative, heart-led, and deeply accessible.
Wendy Douglas
Wendy offers spacious, inclusive yin and restorative practices that help unwind the nervous system and cultivate deep rest. Her sessions are welcoming for every body and every season of life.
Spaces are limited.
