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For my friend who is suffering

For my friend who is suffering

My friend,   I know you are suffering and I feel there is little I can do to ease that deep pain for you. I wish I could. When I look into your eyes, I see the same sorrow and...

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For Zari who couldn't stay

For Zari who couldn't stay

You came as we all do; agreeing to a body, vulnerable and unique.   You saw,  felt took it in deep.   Could I have sat beside you through the deepest of that dark, dark night?   You went silently,...

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Heal fraught relationships with Ho’oponopono

Heal fraught relationships with Ho’oponopono

We all have people in our lives that we worry about. They may be in the clutches of addiction, they may be unwell, or we may have become estranged from them because of their bad behaviour.  There are also people...

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Dear Amazonia

Dear Amazonia

Dear Amazonia, I apologise on behalf of humanity. Unlike your mother, nature, who acts in response to natural rhythms, we humans have replaced cycles with unnatural greed that ironically threatens our own long-term survival more than it does your own....

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the soul desires expression

the soul desires expression

we are all broken each one of us not just those who so generously let us let it witness it, but every human being tied to her human family with the pain, strife, war and famine that have lived before...

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9/11 and the mission of Freedom Song

9/11 and the mission of Freedom Song

Today is September 11th and I am reminded of the many ways the world changed on that fateful day, 17 years ago. Mark and I were living in downtown Manhattan at the time, and when we were finally allowed back...

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Why can't life just be easy?

Why can't life just be easy?

And it might be that this act of loving ourselves in the depth of our pain could, in some way we cannot understand, relieve the suffering of those around us.,and of the world.  

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