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For my friend who is suffering

For my friend who is suffering

My friend,   I know you are suffering and I feel there is little I can do to ease that deep pain for you. I wish I could. When I look into your eyes, I see the same sorrow and...

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Keep calm in the eye of the storm

Keep calm in the eye of the storm

Nature has taught me many things. Without her, I would not have found the space and stillness to embrace myself more fully, both my darkness and my light.

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the soul desires expression

the soul desires expression

we are all broken each one of us not just those who so generously let us let it witness it, but every human being tied to her human family with the pain, strife, war and famine that have lived before...

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You are Enough

You are Enough

I wanted to remind you this week that you are enough, you have achieved enough, you have loved enough, you have contributed enough, you are enough. I don't know about you but I am sometimes pretty hard on myself. I'm...

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Our Mother

Our Mother

  Our Mother beneath our feet blessed be your name.   Your wisdom come your love be felt on earth that we can make it a heaven.   Give us today our daily compassion and forgive us for loving ourselves...

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Trump, Tom and Freedom Song

Trump, Tom and Freedom Song

This week a dear friend shared with me that a brilliant young man we both know (let's call him Tom) has recently become radicalised to alt right philosophies and was keen to attend speaking tour of Canadian alt-right speakers Lauren Southern and Stefan...

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How to be grateful when life sucks...

How to be grateful when life sucks...

In these crazy times in which we live, we have somehow come to believe that life should be easy and that we deserve for things to go our way. And if they’re not there is something wrong with us and...

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Can Women be Silver Foxes?

Can Women be Silver Foxes?

Okay, so I'm at the hairdresser wasting yet another 120 minutes of my precious life with toxic chemicals on my head looking at my face in the bright lights and thinking for the 100th time about letting my hair go...

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Stop, look and listen

Stop, look and listen

Some things are just infinitely sad. And they always will be. We all have memories that are sad and traumatic so we tiptoe around them, shut them out, or actively run away from them. And that's as it should be....

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