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For my friend who is suffering

For my friend who is suffering

My friend,   I know you are suffering and I feel there is little I can do to ease that deep pain for you. I wish I could. When I look into your eyes, I see the same sorrow and...

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Heal fraught relationships with Ho’oponopono

Heal fraught relationships with Ho’oponopono

We all have people in our lives that we worry about. They may be in the clutches of addiction, they may be unwell, or we may have become estranged from them because of their bad behaviour.  There are also people...

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Dear Amazonia

Dear Amazonia

Dear Amazonia, I apologise on behalf of humanity. Unlike your mother, nature, who acts in response to natural rhythms, we humans have replaced cycles with unnatural greed that ironically threatens our own long-term survival more than it does your own....

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the soul desires expression

the soul desires expression

we are all broken each one of us not just those who so generously let us let it witness it, but every human being tied to her human family with the pain, strife, war and famine that have lived before...

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9/11 and the mission of Freedom Song

9/11 and the mission of Freedom Song

Today is September 11th and I am reminded of the many ways the world changed on that fateful day, 17 years ago. Mark and I were living in downtown Manhattan at the time, and when we were finally allowed back...

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Our Mother

Our Mother

  Our Mother beneath our feet blessed be your name.   Your wisdom come your love be felt on earth that we can make it a heaven.   Give us today our daily compassion and forgive us for loving ourselves...

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Trump, Tom and Freedom Song

Trump, Tom and Freedom Song

This week a dear friend shared with me that a brilliant young man we both know (let's call him Tom) has recently become radicalised to alt right philosophies and was keen to attend speaking tour of Canadian alt-right speakers Lauren Southern and Stefan...

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Our brokenness is a legitimate part of our humanity

Our brokenness is a legitimate part of our humanity

For some reason this sentence has been on my mind almost every day for the last few weeks.  We are all broken, just as we are all perfect in our imperfection. We have recently become aware of the suicides of two...

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The Power of NO

The Power of NO

A few years ago the large W that spelled NOW in white painted letters, fell off the window sill and broke in two. At the time I was struggling, everything seemed to be crumbling around me, I felt panicked and...

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