Sacred Boundaries: Manifesting the True Essence of Love and Self
Restore. Reclaim. Reconnect.
Venue: Kula Muriwai (505 Oaia Rd)
Date: 25th Otcober
Time: 10am – 4:00 pm
Includes: Guided sessions, creative activities, sacred rest, shared lunch, book signing, reading conversation and connection.
Overview
Two powerful new books. Two women devoted to healing, creativity, and heart-led living. One extraordinary day of transformation.
Longtime friends and kindred spirits, Estelle Bingham (UK) and Emma Farry (NZ) unite for the first time in Aotearoa to offer a rare and radiant collaboration—a retreat that blends soulful conversation, embodied healing, and creative ritual.
This day-long experience is an invitation to come home to yourself. Drawing from their 2025 releases—Manifest Your True Essence and Be Love: The Book of Reminders—Estelle and Emma will guide participants into stillness, strength, and spiritual self-expression through story, movement, meditation, and meaning-making.
What to Expect
Opening Circle – A grounding meditation to set intentions and call in presence
The Sacred Art of Boundaries – Emma leads a nurturing workshop on energetic sovereignty, emotional clarity, and compassionate “no’s”
True Essence Session with Estelle – Practical tools from Estelle’s True Essence Process™ for clearing trauma, unlocking intuition, and reclaiming joy
Journaling & Reflection – Guided prompts to honour your inner landscape
Gentle Yin Yoga – Somatic softening to calm the nervous system and ground the spirit
Creative Ritual – Craft your own boundary beads with semi-precious stones as a reminder of your worth and energy
Author Dialogue: In Conversation – Emma and Estelle in a heart-led dialogue about grief, resilience, friendship, and the creative path as a spiritual practice
Sacred Rest & Sound – A closing meditation and moment of integration
Why This Day Will Nourish You
- Real, lived wisdom from two soulful women walking the healing path
- A warm, honest conversation about trauma, grief, creativity, and courage
- Practical, heartfelt tools for boundary setting and self-connection
- An intimate, nourishing container of community and reflection
- A shared meal, sacred rest, and space to be fully seen
About the Authors & Facilitators
Estelle Bingham
Holistic therapist, intuitive healer, and author of Manifest Your True Essence, Estelle has helped thousands transcend trauma and embody their soul’s calling. Endorsed by Fearne Cotton, her book and work are sacred, accessible, and deeply transformational.
Emma Farry
Writer, meditation teacher, and author of Be Love: The Book of Reminders, Emma offers poetic reflections rooted in grief, nature, and hope. Her work has been likened to Rumi and Gibran, offering a tender guide through emotional upheaval toward self-compassion and healing.
Spaces are limited.
Includes workshop materials, nourishing lunch, and your choice of one signed book.
