Be kind to yourselfLearn how
Meditate with Emma
A little about Emma
Emma works to spread compassion, wellness and appreciation of self and life.
She acknowledges the great gift of Maori wisdom in Aotearoa/New Zealand. She also draws strength from her rich Lebanese culture as well as the Scottish determination, and love for nature she inherited from her mother.
Emma's books 'Beloved' and 'Freedom Song' are a representation of her values through her words. Her journey of loss and grief and finding ground through the chaos has helped her understand the importance of acknowledging challenging emotions and finding peace within yourself.